LIBERATION CONSCIOUSNESS
  • Community & Classes
    • Lunar Meditation Intensives
    • Himalayan kundalini Yoga
    • Lithuanian Sacred Fire Gatherings
  • Coaching For Individuals
    • Consulting For Organizations
  • ANCESTRAL RITUALS REMIX
  • backstory

Coaching for Individuals

​Examine your relationship to your ancestors. Feel healthier. Change your mental health experience. Learn to use food as medicine. Invite your body to lead. Honor your sexual self. Practice dismantling racism. Expand your racial justice leadership abilities. Transform your experience of power and privilege. Develop sacred routines. Shed your snakeskin.
Depending on your life moment, ​you may be called to focus on:
  • your leadership skills,
  • your physical or mental health,
  • your relationship with your ancestors,
  • your body,
  • your sexual self,
  • your positionality in the world,
  • your racial identity and role in racial justice,
  • your power and privilege,
  • your spiritual practice,
  • your sacred routines, and/or
  • your ways of relating to family, community, and loved ones. 

These areas are all fertile grounds for personal transformation. 

Different individuals need different kinds of support for radical health, healing, growth, development, and transformation. We'll do a deep dive in whichever of these areas are calling for attention.

​Using racial justice and radical aliveness best practices, including yoga, mindfulness, breathwork, Ayurveda, food as medicine, and ancestral exploration, you will leave sessions feeling supported, and with homework and new tools for transformation.

75-minute sessions (including initial consult):
​$120 for one session. $300 for three sessions.

45-minute follow-up sessions (for those who have done an initial consult & prefer shorter follow-ups):
$75 for one session. $200 for three sessions.
​
​Some slots per week reserved for BIPOC to receive free sessions.
Schedule Session(s)
​"Katherine gave me a chance to see myself from another angle. The practice she brings to your daily life felt like a handful of gold that would continue to feed me, guide me, and nurture me for as long as I wanted to follow it. She opened a door I didn't know existed and expanded my vision into myself and my daily habits and life in ways that are continually benefiting me. It was a great pleasure to work with her."
​-Jenn M.
​
Oakland, California
liberationconsciousness@gmail.com
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Copyright © 2022 Liberation Consciousness
  • Community & Classes
    • Lunar Meditation Intensives
    • Himalayan kundalini Yoga
    • Lithuanian Sacred Fire Gatherings
  • Coaching For Individuals
    • Consulting For Organizations
  • ANCESTRAL RITUALS REMIX
  • backstory