EMERGENT EFFERVESCENCE 7-day DIY yoga retreat
effervescence (noun) : (1) bubbles in a liquid; fizz; (2) vivacity and enthusiasm; (3) the action or process of effervescing
This energizing 7-day yoga immersion is designed to put some pep in your step. You'll have immediate access to download audios and watch videos to do your own DIY retreat and/or reboot, balancing your nervous system and nourishing your body.
This immersion includes:
🖤 7 audio downloads, including pep talks, 1 guided chant, and 1 guided breathing exercise
🖤 4 kriya-based yoga videos, ranging from 6 minutes to 30 minutes
🖤 4 visual collages for inspo
🖤 3 sets of journaling/reflecting prompts
🖤 love
This energizing 7-day yoga immersion is designed to put some pep in your step. You'll have immediate access to download audios and watch videos to do your own DIY retreat and/or reboot, balancing your nervous system and nourishing your body.
This immersion includes:
🖤 7 audio downloads, including pep talks, 1 guided chant, and 1 guided breathing exercise
🖤 4 kriya-based yoga videos, ranging from 6 minutes to 30 minutes
🖤 4 visual collages for inspo
🖤 3 sets of journaling/reflecting prompts
🖤 love
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