​People who work with me through Holistic Spiritual Counseling want help navigating the unknown. They want spiritual support. They are interested in trusting themselves more and listening to their bodies. They want to collaborate with the universe, use food as medicine, and/or learn about themselves through their ancestors, tarot, or astrology.

​When going through a major change or period beyond what we understand, we need support from other people. I offer Holistic Spiritual Counseling to people in the middle of a major change, as well as those seeking shifts, a-ha's, and getting unstuck. 

​​​My clients are curious about honoring their ancestors, balancing boundaries with heart-openings, and they are interested in gaining more clarity about what they need right now.

​My clients have an inner knowing that they need something different than western psychology therapy. They need story framing, questions, tools, and openness rooted in ancient and Indigenous ways of being. My clients are being called by the earth, by their ancestors, by animals, plants, or maybe the sky. And they want someone with them as they show up to these calls, as they discover what life is teaching them.

The Holistic Spiritual Counseling I offer asks you to stand in your leadership. I ask you to guide us, and I will also guide us. We collaborate.

Schedule free 30-min exploratory call

​​The teachings I’m rooted in and bring to our sessions go beyond western psychology, beyond German and American psychologists, into ancient traditions, spiritual teachings, and philosophies of living well, where health and mental health are not separate from each other or from experiencing community, belonging, and resiliency.

The stories you tell yourself matter to your growth. The stories I feed myself matter too:

• I practice yoga, meditation, breathwork, Ayurveda, anti-racism, and the earth-based spirituality of my ancestors in Lithuania, as well as astrology, tarot, reiki, and the traditional medicines, rituals, and folk arts of my ancestors, from Lithuania and France.
• I study Indigenous Psychology, Liberation Psychology, Yoga Psychology, western wounds, and soul healing.
• I am trained in trauma-informed approaches, Ayurvedic approaches and Indigenous approaches to physical and mental health, which emphasize the whole person and their community.
• My background as an Ayurveda practitioner and yoga and meditation teacher grounds me in a holistic approach to digestion, breathwork, herbalism, and spiritual transformation.
• I am committed to ancient and ancestral ways of being, cultural identity development, and ancestral reconnection.
• I am trained as a holistic coach and spiritual counselor to support: clients with developing their own spirituality, client empowerment, and the emergence of a-ha's & new norms.

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​These roots are more important to me in my life and as a Holistic Spiritual Counselor than any western psychologist, though I study them too, mainly learning where their ideas originally came from, what they have taken from Eastern, African, Central and South American, Indigenous, pagan, and shamanistic cultures and spiritualities, and I return to the source. To learn more about my values, click here.

​My practice of Holistic Spiritual Counseling sees spirituality, connection to the land and our ancestral cultures, our bodies, trauma-informed approaches, and anti-oppression approaches as essential to living well as individuals, friends/families, and as a community.

​Perhaps most importantly, this Holistic Spiritual Counseling is influenced by you. I will ask you directly what you want to focus on. And I will be with you, reflecting, guiding, and inquiring, including when you feel you don’t know what’s happening or what you need.

​Price of Holistic Spiritual Counseling Sessions:

• 50-minute phone call or Zoom – $150
• Same price for a group session for couples, besties, parent-child duos -- learn more here

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​​Want to talk for 30 minutes for free to see how Holistic Spiritual Counseling with me feels?

Schedule Free 30-min Exploratory Call