Need a reboot post-pandemic? I got you. ✨
Many of us are encountering new needs as well as our old problems. From physical flare ups and imbalances to mental health challenges and existential angst, we'll create space to address your mind, body, and spirit.
Through Ayurvedic and yogic wisdom, these post-pandemic integrative life coaching sessions will give you the tools and framing you need to transform and grow.
Whether you need a few sessions or are looking to have a weekly coaching call, we'll create a structure that feels right for you. Sessions are directive and growth-oriented. 🖤