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Resiliency Building Membership

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$17.00
$17.00
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per item

The Liberation Consciousness Resiliency Building Membership helps you rewire your brain and strengthen your nervous system. It supports you in developing a strong spine and a soft heart. 


Subscription for a monthly e-delivery including:

⚡️ 1 kriya-based yoga class video, about 25 minutes long, designed for you to use several times a week or every day

⚡️ 1 mini-wisdom talk video, including a philosophical introduction to the yoga sequence and the form of resilience it builds

⚡️ 1 reflection worksheet pdf, connected to the theme of the month and supporting self-study

⚡️ A customized off-the-mat resiliency building assignment, to help you integrate the teachings into your daily life

⚡️ Bonus surprises, like audio messages from Katherine and fun playlists


$17/month recurring

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Oakland, California
liberationconsciousness@gmail.com
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Copyright © 2023 Liberation Consciousness
  • About
  • Free Resources
    • Worksheets
    • Podcast Project
    • Zine
  • Group Experiences
    • ANCESTRAL RITUALS REMIX
    • Deep Fire Transformation Club
    • Seasonal 7-Day Meditation Intensives
  • 1-on-1 Sessions
    • Ayurveda for Mental Health
    • Racial Justice Leadership Coaching
  • Store
    • Resiliency Building Membership ($17/mo)
    • $3 Monthly Advice Column Subscription
    • Pre-Recorded Workshops ($33)
    • Gift Certificates