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Everyday Anti-Racism &
​Radical Aliveness Blog

Re-Establishing Routines — Embracing Life Retrograding

5/15/2023

 
#newhabits #gettingbackonthewagon #whatisthewagon #routines #dailyhealth #everydayaliveness #buildingalife #daily #health #mindfulness #training #morning #dailyroutine #routines #routinebeaute #habits #resolutions #newyear #summer #fall #autumn #winter #spring
​

Stepping into new routines can feel empowering, intimidating, and fun. It can also feel annoying. I’m entering into a season where I’m asking myself to do three things: (1) explore re-establishing routines that have dissolved, (2) revise and re-energize former routines with something new and enchanting, (3) try completely new activities / pull newer activities into my life in new ways.

As I sat with resistance this morning, especially to numbers 1 and 2, I realized that I’m asking myself to seduce myself. What do I need to do to re-establish routines that have dissolved but I know I enjoy and benefit from?

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    What's this?

    These are some reflections about practicing everyday anti-racism and radical aliveness, what that looks like, feels like, and sounds like for me. I share questions I'm sitting with, and a-ha moments. 🖤

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  • About
  • Free Resources
    • Worksheets
    • Podcast Project
    • Zine
  • Group Experiences
    • ANCESTRAL RITUALS REMIX
    • Deep Fire Transformation Club
    • Seasonal 7-Day Meditation Intensives
  • 1-on-1 Sessions
    • Ayurveda for Mental Health
    • Racial Justice Leadership Coaching
  • Store
    • Resiliency Building Membership ($17/mo)
    • $3 Monthly Advice Column Subscription
    • Pre-Recorded Workshops ($33)
    • Gift Certificates